Try These Posture-Correcting Moves to Stop Rounding Your Shoulders

Because of the Covid-19 pandemic, many of us have been forced to create makeshift workstations at home. As a result, you may be experiencing new aches and pains that you did not have when working in the office. In this Popsugar article, Dr. Cole shares posture-correcting movements you can try at home to fix or prevent rounded shoulders.