The Importance of Proper Posture in Spinal Health

The Importance of Proper Posture in Spinal Health

“Stand up straight!” “Don’t slouch!” How many times did your mother or teachers say one or both of those phrases to you when you were young? Even though it’s probably cliché, it is sage advice. Standing up straight helps your posture, which brings a wealth...
Questions to Ask Your Surgeon Before Back Surgery

Questions to Ask Your Surgeon Before Back Surgery

Like any surgery, back surgery is a big undertaking with its share of risk. At Englewood Spine Associates, we only recommend surgery after ruling out all other treatment options. But sometimes surgery is necessary to help you feel better so that you can get back to...
How to Prepare for Back Surgery

How to Prepare for Back Surgery

Back surgery can offer long-term relief from back pain, increase or restore functionality, and improve your overall quality of life. Like with any surgery, getting ready for and anticipating your procedure can make you feel anxious and overwhelmed. After you have...
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