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If You Only Do One Stretch a Day, Make it This

If You Only Do One Stretch a Day, Make it This

by | Jan 19, 2023 | Press

We’re going to start stretching every day (for real, this time). Why? Well, as orthopedic surgeon Dr. Brian A. Cole, M.D., FAAOS recently informed us, 60-80% of adults will at some point experience back pain. Read more to learn Dr. Cole’s daily stretch recommendations...
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