Sore muscles are no joke, especially in central body parts like your back, neck, and shoulders. Actress Kristen Bell understands the struggle far too well. Wearing an over-the-shoulder massager she identified as the Nekteck Shiatsu Neck and Back Massager. And according to experts, she might be onto something.

Read more to learn about Dr. Cole’s insight on the benefit of neck massagers in this article on Shape.

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