9 Best Mattresses for Back Pain, According to Back Experts
Do you wake up with consistent back pain? Your mattress could be the culprit. In this article on thehealthy.com, Dr. Cole provides tips to help you find the right mattress to help alleviate back pain and give you a better night’s sleep. Read More
read moreHabits You May Have at Home that Could Be Causing Your Back Pain
Staying at home means more time doing things that your body’s not used to, which may be why you are feeling aches and pains that you haven’t felt before. In this article featured in Real Simple and Yahoo!, Dr. Cole shares habits you may have at home that could be...
read moreFloyd’s Death: Time to Discuss Racial Bias
The tragic death of George Floyd has triggered memories and emotions (“Fresh Charges Brought in Floyd Killing,” Page One, June 4). As a pre-med student at Columbia University, I had guns pulled on me by police officers because they thought I was a chain snatcher. As a...
read moreTry These Posture-Correcting Moves to Stop Rounding Your Shoulders
Because of the Covid-19 pandemic, many of us have been forced to create makeshift workstations at home. As a result, you may be experiencing new aches and pains that you did not have when working in the office. In this Popsugar article, Dr. Cole shares...
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