Tips for Spine Health After a Car Accident

Tips for Spine Health After a Car Accident

A car accident can have serious repercussions on many aspects of your life – from financial and emotional to how you live your daily life. It can also have a significant impact on your overall health, especially your back and neck. Even accidents caused by low speeds...
The Importance of Proper Posture in Spinal Health

The Importance of Proper Posture in Spinal Health

“Stand up straight!” “Don’t slouch!” How many times did your mother or teachers say one or both of those phrases to you when you were young? Even though it’s probably cliché, it is sage advice. Standing up straight helps your posture, which brings a wealth...
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