by Dr. Brian Cole | Mar 20, 2024 | Blog
Your back is an amazing, intricate system that provides foundational support for your entire body. An injured or aching back can wreak havoc on your life – you never realize how much you rely on your back until it is causing you pain. And while sometimes back pain is...
by Dr. Brian Cole | Jan 22, 2024 | Blog
There are 33 individual bones, 40 muscles, three major ligaments, and 31 pairs of nerves in your back alone, and any number of other organs and systems in the body that contribute to the overall health of your spine and back. Even the smallest injury or abnormality...
by Dr. Brian Cole | Nov 15, 2023 | Blog
“Stand up straight!” “Don’t slouch!” How many times did your mother or teachers say one or both of those phrases to you when you were young? Even though it’s probably cliché, it is sage advice. Standing up straight helps your posture, which brings a wealth...
by Dr. Brian Cole | Nov 2, 2023 | Blog
Did you know, the average person spends approximately a third of their lives at work (1)? With that kind of time commitment, it’s no wonder why a person’s job has a significant impact on their wellbeing, especially on their physical health. Every industry comes with...
by Dr. Brian Cole | Sep 25, 2023 | Blog
Living with back pain can be just that – a huge pain. At Englewood Spine Associates, it is always our goal to help you feel better so you can get back to living your life with less pain, and to facilitate that in the most conservative way possible. But when those...
by Dr. Brian Cole | Sep 1, 2021 | Blog
Like any surgery, back surgery is a big undertaking with its share of risk. At Englewood Spine Associates, we only recommend surgery after ruling out all other treatment options. But sometimes surgery is necessary to help you feel better so that you can get back to...
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