by Dr. Brian Cole | Jan 19, 2023 | Press
We’re going to start stretching every day (for real, this time). Why? Well, as orthopedic surgeon Dr. Brian A. Cole, M.D., FAAOS recently informed us, 60-80% of adults will at some point experience back pain. Read more to learn Dr. Cole’s daily stretch recommendations...
by Dr. Brian Cole | Oct 19, 2022 | Press
The pros agree that stationary biking is a habit that contributes to an overall healthy lifestyle. But what if you don’t have time or ability for dedicated indoor cycling workouts? Doctors say the mental and physical health benefits of biking are many even when...
by Dr. Brian Cole | Sep 20, 2022 | Press
Sore muscles are no joke, especially in central body parts like your back, neck, and shoulders. Actress Kristen Bell understands the struggle far too well. Wearing an over-the-shoulder massager she identified as the Nekteck Shiatsu Neck and Back Massager. And...
by Dr. Brian Cole | Aug 14, 2022 | Press
Nearly half of all U.S. adults have back pain, and 40% say the pain limits their social activities, according to a new poll. The survey of 2,000 U.S. adults, done by OnePoll on behalf of Chirp, a company that makes devices for back pain relief, found that almost half...
by Dr. Brian Cole | Jun 27, 2022 | Press
The artificial disc replacement industry, which accumulated almost $502 million in 2021 revenue, is projected to reach $1.1 billion by 2028, according to a report by Zion Market Research. Read more to the 30 spine surgeons performing artificial disc replacement in...
by Dr. Brian Cole | May 2, 2022 | Press
Aside from your bed, your couch is likely the most used piece of furniture in your home. People use the couch as a place to lounge while watching their favorite shows, as a gathering place for family game nights and visits with loved ones, and sometimes even as a...
by Dr. Brian Cole | Mar 15, 2022 | Press
Motion-preserving devices are one of the most exciting technologies being developed in spine surgery. Cervical disc arthroplasty has taken off in recent years, with long-term data continuing to impress and lumbar artificial disc replacement also gathering momentum....
by Dr. Brian Cole | Mar 3, 2022 | Press
An average adult will experience one-to-two episodes of back pain each year. Certain activities, like improper snow shoveling, put additional stress on your soft tissues that lead to ligament, tendon, and muscle injuries. Dr. Cole shares his top 5 tips to protect your...
by Dr. Brian Cole | Mar 3, 2022 | Press
Sciatica occurs when the sciatic nerve is compressed in the spine at one of the roots—and pulls away from the spinal cord. This causes mild to severe pain that radiates down the length of the nerve. Dr. Cole provides his expertise on symptoms of sciatica that warrant...
by Dr. Brian Cole | Mar 3, 2022 | Press
Struggling with back pain can cause a negative impact on daily activities. While there are plenty of routes that involve medical assistance, there are also small items you can use every day that will make a big impact on overall back relief. In this article with Very...
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