The Scourge of Tech Neck, and Some Tips to Correct It

The Scourge of Tech Neck, and Some Tips to Correct It

In our device-driven culture, phones and laptops have become our constant companions but what effect does that had on our posture? Dr. Cole breaks down the causes and symptoms of “tech neck” and offers ways to correctly align the body when using your device. Read More...
9 Best Back Massagers for Lower Back Pain

9 Best Back Massagers for Lower Back Pain

Did you know lower back pain accounts for almost 83 million lost workdays in the U.S? Luckily, easing tension and pain is possible with back massagers. In this article with The Healthy, Dr. Cole shares his tips for using back massagers to relieve pain. Read...
7 Lower Back Pain Causes That Affect Women

7 Lower Back Pain Causes That Affect Women

Did you know that 60% to 80% of people experience lower back pain during their lifetime and it is more common in females than males? In this article with SpineUniverse, Dr. Cole discusses the possible causes of lower back pain and what women should do when they start...
Floyd’s Death: Time to Discuss Racial Bias

Floyd’s Death: Time to Discuss Racial Bias

The tragic death of George Floyd has triggered memories and emotions (“Fresh Charges Brought in Floyd Killing,” Page One, June 4). As a pre-med student at Columbia University, I had guns pulled on me by police officers because they thought I was a chain snatcher. As a...